Testimonial by my client:
“Carl has been excellent in my quest to gain weight! I was always willing to push myself further because he would ensure that I would not go beyond the limit. Carl also educated me on the various exercises that I was doing so that I understood which part of the body I was training. This was especially important, as I had no prior knowledge when it comes to anything related to gyms and its equipment.
He provided me with many practical tips with regards to my diet to help me get from severely underweight to normal. This is great because it allows me to pick which one works well for me and thus I am able to easily apply it to my daily routine.
The training with Carl also did wonders for my strength. When I first started, I couldn’t even deadlift the Olympic bar(or anything for that matter). Now I can deadlift 90kg! I can squat 82.5kg as well, when at the start the dumbbells alone were a huge struggle. Carl pushed me to these incredible numbers in a way that was workable for my body and at no time did I feel he was giving me an impossible task.
My initial goal at the start was to gain 13kg (47kg to 60kg) in 1.5 to 2 years and with the training it only took one year! Even at the start of training I thought that it was an ambitious goal! I am extremely pleased and I can definitely recommend Carl to anyone wanting to gain weight! ☺”