I have dropped 3 dress sizes and lost a total of 7KG. I also gained strength and stamina. People compliment how youthful and great I look!
I have attained visible muscle gain, dropped 8KG of fat, and achieved better posture, flexibility and exercise technique! I now have a better understanding of training & nutrition thanks to Carl!
I have dropped 5 kg, feel stronger, healthier and happier! Friends have complimented that I am looking leaner and fitter and it is a real boost to one’s confidence!
Su PingIT Audit Manager
Not only have I dropped 30KG of fat, I have gained a lot of energy, endurance, strength and overall well-being!
Not only I have gained muscle and dropped 13KG of fat within 4 months, I have also acquired training knowledge and correct techniques for workouts that I can do alone.
Training with Carl has helped me tremendously leading up to my preparation for the 2013 SEA Games. There was a 20-30% increase in power and strength! I would recommend him to anyone who wants to take their sport to the next level.